Bali has always been known for its stunning nature, beautiful beaches, and vibrant culture, but it’s also becoming a haven for raw food enthusiasts. As the number of people who choose to follow a raw food diet increases, so do the number of places that serve raw food. In this article, we’ll take a look at some of the best new restaurants and cafes serving raw food in Canggu, Bali.
The Rise of Raw Food Culture in Canggu
Canggu, in recent years, has become a hub for health and wellness enthusiasts. With its peaceful setting and laid-back vibe, it’s no wonder that people from all over the world flock to this little oasis in Bali. As the popularity of a healthy lifestyle has grown, so has the demand for raw foods. The raw food culture is thriving in Canggu, and there are now several restaurants and cafes that cater to this lifestyle.
One of the most popular raw food restaurants in Canggu is The Shady Shack. This charming little cafe is nestled in a quiet corner of Canggu and offers a wide variety of raw food options. From smoothie bowls to raw vegan pizzas, The Shady Shack has something for everyone. The cafe also has a beautiful garden setting, which adds to the overall ambiance of the place.
Another raw food restaurant that has gained a lot of popularity in Canggu is Alkaline. This restaurant focuses on using alkaline-rich ingredients in their dishes, which are said to help balance the body’s pH levels. The menu at Alkaline is diverse, with options such as raw sushi rolls, zucchini pasta, and raw vegan burgers.
Health Benefits of a Raw Food Diet
The health benefits of a raw food diet are vast. Raw foods are nutrient-dense, which means that they provide all the essential vitamins and minerals that our bodies need. Raw foods are also rich in fiber, which aids digestion and helps prevent heart disease and cancer. Another benefit of a raw food diet is that it’s very low in saturated fats and cholesterol, which helps maintain a healthy weight and decrease the risk of developing chronic diseases.
Many people who follow a raw food diet report feeling more energized and having better mental clarity. This is because raw foods are easier for the body to digest, which means that the body can use the energy it would normally use for digestion for other functions, such as mental clarity and physical activity.
The Influence of Balinese Cuisine on Raw Food
Balinese cuisine is known for its use of fresh, locally sourced ingredients, and this has had a significant influence on the raw food culture in Canggu. Many of the restaurants and cafes use locally-grown fruits, vegetables, and herbs in their dishes. This means that not only are the foods nutritious, but they also support the local community.
One of the most popular fruits used in raw food dishes in Canggu is the dragon fruit. This beautiful fruit is rich in antioxidants and is said to help improve digestion. It’s often used in smoothie bowls and as a topping for raw vegan cakes.
In addition to dragon fruit, many raw food dishes in Canggu feature coconut. Coconut is a staple in Balinese cuisine and is used in everything from curries to desserts. In raw food dishes, coconut is often used as a base for sauces and dressings, and its oil is used for cooking.
Overall, the rise of raw food culture in Canggu has been a welcome addition to the health and wellness scene in Bali. With its focus on fresh, locally sourced ingredients and its many health benefits, it’s no wonder that raw food has become so popular in this little corner of the world.
Top Raw Food Restaurants in Canggu
Canggu is a beautiful coastal town in Bali, Indonesia, that is known for its stunning beaches, laid-back vibes, and healthy food scene. If you’re a fan of raw food, then you’re in luck because Canggu has some of the best raw food restaurants in the world. Here are the top raw food restaurants in Canggu that you must visit:
The Seeds of Life
The Seeds of Life is a restaurant that offers a unique twist on raw food. They specialize in raw vegan food that has a global fusion twist. Their menu includes dishes from all over the world, including Mexican-inspired tacos, Japanese-inspired sushi, and Italian-inspired pasta. Their smoothie bowls are the perfect way to start the day, and their raw desserts are irresistible.
What sets The Seeds of Life apart from other raw food restaurants is their commitment to using only the freshest, organic, and locally sourced ingredients. They believe that food should not only taste good but also be good for you. Their dishes are not only delicious but also packed with nutrients that will leave you feeling energized and satisfied.
Peloton Supershop
Peloton Supershop is not only a restaurant but also a bike shop. The restaurant focuses on sustainable living and healthy eating. They have a wide range of vegan and vegetarian food options, and all of their food is free from chemicals and preservatives. Their signature dish is the Buddha bowl, which is full of fresh, crunchy vegetables and topped with a creamy tahini sauce.
What makes Peloton Supershop unique is their commitment to sustainability. They use eco-friendly packaging, compost their food waste, and even have their own garden where they grow some of their ingredients. This restaurant is not only good for you but also good for the planet.
Give Café
Give Café is a social enterprise project that offers contemporary and stylish dining experience. Located in a beautiful space, this café offers a range of healthy, raw vegan food options, using locally sourced fruit and vegetables. Their freshly squeezed juices are a must-try, as is their palm sugar latte.
What sets Give Café apart from other raw food restaurants is their commitment to giving back to the community. They donate a portion of their profits to local charities and organizations that support sustainable living and healthy eating. By dining at Give Café, you’re not only nourishing your body but also helping to make a positive impact on the world.
Shady Shack
Shady Shack offers an extensive menu of vegan options which can easily be adapted for raw food lovers. You can find smoothie bowls, salads, and raw cakes here. They use organic ingredients wherever possible, and all their food is free from refined sugar and processed foods.
What makes Shady Shack unique is their commitment to using only the freshest, locally sourced ingredients. They believe that food should be simple, delicious, and good for you. Their dishes are not only packed with nutrients but also bursting with flavor.
Green Ginger Noodle House
Green Ginger Noodle House offers a unique spin on raw food. They specialize in raw vegan noodles and have a wide range of dishes to choose from. Their menu includes classics such as Pad Thai and Vietnamese spring rolls, all made with raw ingredients. They also offer a wide range of fresh juices and smoothies, perfect for a hot day.
What sets Green Ginger Noodle House apart from other raw food restaurants is their commitment to using only the freshest, organic, and locally sourced ingredients. They believe that food should not only taste good but also be good for you. Their dishes are not only delicious but also packed with nutrients that will leave you feeling energized and satisfied.
Unique Raw Food Cafes in Canggu
Are you looking for a healthy and delicious dining experience in Canggu? Look no further than these unique raw food cafes that offer a range of tasty and nutritious options.
Matcha Café
Matcha Café is a hidden gem in Canggu that offers not only beautiful matcha drinks but also a range of healthy food options, including raw vegan food. Their menu includes smoothie bowls, vegan burgers, and raw cakes and desserts. All of their dishes are made with fresh, locally sourced ingredients, ensuring that you get the best quality food possible. But what sets Matcha Café apart from other cafes in Canggu is its stunning garden setting. Surrounded by lush greenery and beautiful flowers, it’s the perfect spot to relax and enjoy some healthy food. Whether you’re looking for a quick bite or a leisurely meal, Matcha Café is a must-visit destination for any health-conscious foodie.
In the Raw Beach Garden
If you’re looking for a cozy and intimate dining experience, In the Raw Beach Garden is the perfect spot. This small café offers fresh and healthy food options, specializing in juices, smoothies, and raw vegan food. Their menu includes hearty salads, raw burgers and wraps, and fresh juices and smoothies, all made with the freshest ingredients.But what really sets In the Raw Beach Garden apart is their live music events. Whether you’re looking for a romantic date night or a fun night out with friends, their live music events are sure to impress. So why not grab a delicious smoothie and enjoy some live music under the stars?
Sprout Café
Sprout Café is another must-visit destination for anyone looking for healthy and delicious food in Canggu. They offer a range of healthy food options, including raw vegan food, all made with locally sourced produce. Their menu includes bowls, salads, raw cakes, and other delicacies, all bursting with flavor and nutrition.But what really makes Sprout Café special is its relaxed setting. Situated in a peaceful garden, it’s the perfect spot to unwind and enjoy some healthy food. Whether you’re looking for a quick lunch or a leisurely dinner, Sprout Café is the perfect destination for any health-conscious foodie.
Café Organic
Café Organic is a well-known destination for anyone looking for organic, vegan, and raw food options in Canggu. Their menu includes smoothie bowls, raw salads, and raw desserts, all made with the freshest ingredients. They also offer a range of smoothies, juices, and healthy shots, all designed to nourish and energize your body.But what really sets Café Organic apart is its relaxing and peaceful atmosphere. Whether you’re looking for a quick breakfast or a leisurely lunch, their cozy and inviting space is the perfect spot to unwind and enjoy some healthy food. So why not stop by and see why Café Organic is one of the most popular raw food cafes in Canggu?
Raw Food Cooking Classes and Workshops
Are you interested in learning how to prepare delicious and nutritious raw food meals? Look no further than Bali, where you can find a variety of cooking classes and workshops that focus on raw food. Here are just a few of the options available:
Raw Food Bali
Raw Food Bali is a popular choice for those looking to learn about raw food. Their classes and workshops are designed to be both fun and informative, with a range of options to suit different interests and skill levels. Whether you’re looking for a hands-on cooking experience or a meal planning session, Raw Food Bali has something for you.During their workshops, participants will learn about the benefits of raw food and how to prepare delicious and healthy meals using fresh, whole ingredients. They’ll also receive practical tips on how to incorporate raw food into their daily diet, as well as guidance on how to source high-quality ingredients.
Living Food Lab
Living Food Lab is another great option for those interested in raw food. Their classes and workshops focus on preparing raw vegan foods, with an emphasis on using locally sourced, organic ingredients. In addition to cooking classes, Living Food Lab also offers workshops on growing your own food and the nutritional benefits of a raw food diet.During their classes, participants will learn how to create a variety of raw food dishes, from smoothies and salads to more complex entrees and desserts. They’ll also receive guidance on how to properly store and prepare raw food, as well as tips on how to make the most of their ingredients.
Samadi Bali
Samadi Bali is a holistic wellness center that offers a range of classes and workshops, including those focused on raw food. Their classes are designed to be both educational and hands-on, with a focus on using fresh, organic ingredients to create delicious and healthy meals.During their workshops, participants will learn about the benefits of a raw food diet and how to prepare a variety of raw vegan dishes. They’ll also have the opportunity to visit Samadi Bali’s organic market, where they can purchase fresh produce to experiment with in their own kitchens.No matter which cooking class or workshop you choose, you’re sure to walk away with a new appreciation for the benefits of raw food and the skills and knowledge to prepare delicious and healthy meals at home.
Conclusion
Canggu, Bali, offers an abundance of restaurants and cafes that cater to the raw food lifestyle. Whether you’re a seasoned raw food enthusiast or just starting your journey, Canggu’s diversity of raw food offerings has something to suit all tastes. From vegan burgers to fresh smoothies and salads, there is no shortage of healthy and delicious options to choose from. Try one of these amazing restaurants or attend a raw food cooking class and see for yourself the benefits of this healthy lifestyle.
